New Client Openings available this week

Evening telehealth appointments available this week!

Jenna works with teens and adults struggling with focus, overwhelm, and follow-through. She has specialized training in ADHD treatment and helps clients build practical systems to manage time, reduce stress, and feel more in control.

She supports clients with:

• ADHD and executive functioning challenges
• Organization, time management, and follow-through
• Reducing overwhelm and procrastination
• Emotional regulation and stress management
• Teens navigating school and life transitions

Jenna also works with couples to improve communication and navigate challenges that can come with ADHD and busy, demanding lives.

As a military spouse, she understands the realities of changing schedules and high-demand environments and brings a flexible, real-life approach to therapy.

Telehealth appointments available this week.

Amanda works with individuals and couples navigating anxiety, OCD, overthinking, perfectionism, and life stressors. She helps clients break free from mental loops, reduce overwhelm, and feel more confident in their day-to-day lives.

She is trained in Exposure and Response Prevention (ERP) for OCD and continues to deepen her skills through ongoing clinical training and consultation. Amanda also provides trauma-focused treatment using Written Exposure Therapy (WET).

For clients who wish to incorporate their faith, she offers Christian-based counseling as part of the therapeutic process.

Amanda works with both individuals and couples and has completed Level 1 training in the Gottman Method to support healthier communication and stronger relationships.

As a military spouse, she understands the unique challenges of deployment, transition, and uncertainty, and brings that perspective into her work.